Welcome to St.Patrick's National School
Wellbeing Week in St Patrick’s NS
We arrived back to school to celebrate the start of 2025 in style with Wellbeing week. Everyday we investigated a new theme and a new way to look after our wellbeing.
On Monday we looked at ways to move our bodies and to identify the 5 most important elements of our wellbeing.
On Tuesday each class practiced some Yoga in school. We learnt to use movement to relax and listen to our bodies while we stretch and move through our day.
On Wednesday we used what we had learned about taking care of our bodies to get active and play some sports, run, exercise and have fun together.
By Thursday we were interested in learning about how food helps us to feel well. We looked at healthy foods and experimented with making our own smoothies in school. They were delicious!
On Friday we had drumming workshops to investigate how music can improve our wellbeing. It was such great fun to play the drums with our hands, create beats and make music together.
The teachers even enjoyed a Yoga session after school one day to help them to look after themselves and their wellbeing.
Wellbeing week was such a wonderful start to our new term in St Patrick’s NS. We had a fabulous time and hope that we can continue some of our new strategies in to the rest of the year. Why don’t you try some of them out?
We arrived back to school to celebrate the start of 2025 in style with Wellbeing week. Everyday we investigated a new theme and a new way to look after our wellbeing.
On Monday we looked at ways to move our bodies and to identify the 5 most important elements of our wellbeing.
On Tuesday each class practiced some Yoga in school. We learnt to use movement to relax and listen to our bodies while we stretch and move through our day.
On Wednesday we used what we had learned about taking care of our bodies to get active and play some sports, run, exercise and have fun together.
By Thursday we were interested in learning about how food helps us to feel well. We looked at healthy foods and experimented with making our own smoothies in school. They were delicious!
On Friday we had drumming workshops to investigate how music can improve our wellbeing. It was such great fun to play the drums with our hands, create beats and make music together.
The teachers even enjoyed a Yoga session after school one day to help them to look after themselves and their wellbeing.
Wellbeing week was such a wonderful start to our new term in St Patrick’s NS. We had a fabulous time and hope that we can continue some of our new strategies in to the rest of the year. Why don’t you try some of them out?